Sunday, December 13, 2015
Buying your first pair of ballet shoes can be confusing as there are so many different sizes, styles, soles and materials to choose from. Usually, an experienced ballet teacher from schools like the Donita Ballet School will advise you on the best type of ballet shoe for you, or a uniform list from your chosen ballet school will specify the type you require. Here are some factors to consider when choosing the right ballet shoes for your level and style of dance classes in North York. Fit Ballet shoes should fit like a glove – they should be snug, but not too tight. When trying on shoes, stand in first position with your feet flat on the floor and tie the shoes securely. Your toes should be flat to the floor, not bunched up inside the shoe. Try a smaller size if the shoe has too much room in the toe area or if your heel feels unsupported. Try a larger size if you cannot wiggle your toes or if you feel your heel digging into the back of the shoe.
Toronto has much to offer all sports and keep-fit enthusiasts. Everything from full-impact boxing lessons to adult ballet classes, you can find it here. These two opposing examples go to illustrate its big-city appeal, offering something for everybody. Most people in Toronto follow some kind of exercise/fitness programme because keeping fit is an important part of daily routine. Gym activities such as Pilates, gymnastics or yoga, or fun activities such as group dancing, country dance or ballroom dancing, all have the same objective: get the body moving. Ballet is exercise and dance combined and it moves every part of the body. It is an excellent keep-fit alternative. The bonus point here is that, while ballet develops and streamlines muscles, the student ballerina acquires tone, poise and grace, and maybe loses a couple of pounds.
Many people take ballet in Toronto as children and then drift away from it during their teenage years. There is no reason, however, why you should not start learning ballet in later life, or pick it up where you left off. Nowadays, people of all ages from seven to seventy are enjoying the many benefits of regularly taking classes at ballet schools like the Donita Ballet School. Ballet helps to improve many aspects of health including: 1.Flexibility and Posture Basic ballet training begins with learning to stand straight and hold the hips squared properly. Poor posture can lead to musculoskeletal problems in later life as well as digestive problems and problems of the nervous system. Properly taught, ballet can help to prevent many of these problems from developing.
Wednesday, December 9, 2015
1. Qualified Teachers
Your choice of a ballet teacher is crucial to your success as a student. Bad habits learned through your dance classes are not only dangerous but also extremely hard to break. Make a point to check a teacher’s qualifications and, where possible, observe them taking one of their classes to see how they relate to their students.