Toronto has much to offer all sports and keep-fit enthusiasts. Everything from full-impact boxing lessons to adult ballet classes, you can find it here. These two opposing examples go to illustrate its big-city appeal, offering something for everybody. Most people in Toronto follow some kind of exercise/fitness programme because keeping fit is an important part of daily routine. Gym activities such as Pilates, gymnastics or yoga, or fun activities such as group dancing, country dance or ballroom dancing, all have the same objective: get the body moving. Ballet is exercise and dance combined and it moves every part of the body. It is an excellent keep-fit alternative. The bonus point here is that, while ballet develops and streamlines muscles, the student ballerina acquires tone, poise and grace, and maybe loses a couple of pounds.
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